List of things I love

Recently, I had a confluence of ideas around the concept of “acting as if.” Each idea that came to me not only reenforced the others, but each one took me to a different understanding. Ultimately, to act as if is to become that which you identify with. Fake it till you make it All my life…

Today I read an article on restaurant automation. Check it out on Forbes. This article outlines a future I could have only imagined as a teenager. Labor shortages are driving the desire for machines to replace various functions in restaurants. Imagine that machines taking jobs. Society, which has always progressed…

Recently the middle of nowhere was calling me. You know the call, the deafening, beckoning call of silence. I had a need for stillness roaring and raging all around me. I scheduled my visit to a Monastery. Monasteries are beautiful things. They are a world set apart. They are only…

Habits are incredible things. They allow you to simplify your thought process, reduce decision fatigue, and generally allow you to get things done efficiently. In fact studies show that 40% of your lives are dictated by habits. Do you remember when you first learned to drive? First, you had to…

Habits: The good, the bad, and the Ugly

Self acceptance can help you feel better about yourself. When you accept yourself, you start to see yourself in a more positive light. This…

Acceptance can help you build trust. When you accept yourself, you open yourself up to the possibility of new relationships and…

Life can leave us feeling raw and wounded. Moving on requires our consent. We must consent to accept life as it is. Acceptance is a key part of healing. It can help you feel more in control and connected to your emotions, which can make your life journey easier. Healing…