Today I read an article on restaurant automation. Check it out on Forbes. This article outlines a future I could have only imagined as a teenager. Labor shortages are driving the desire for machines to replace various functions in restaurants. Imagine that machines taking jobs. Society, which has always progressed…

Recently the middle of nowhere was calling me. You know the call, the deafening, beckoning call of silence. I had a need for stillness roaring and raging all around me. I scheduled my visit to a Monastery. Monasteries are beautiful things. They are a world set apart. They are only…

Habits are incredible things. They allow you to simplify your thought process, reduce decision fatigue, and generally allow you to get things done efficiently. In fact studies show that 40% of your lives are dictated by habits. Do you remember when you first learned to drive? First, you had to…

Life can leave us feeling raw and wounded. Moving on requires our consent. We must consent to accept life as it is. Acceptance is a key part of healing. It can help you feel more in control and connected to your emotions, which can make your life journey easier. Healing…

Meditation is being in the moment. Today as I sat in church my mind was anywhere but there with my body was.I thought of things I forgot to do. I thought of the many things I had to do but was not doing. In short my mind was on yesterday and tomorrow but not on today…