Self acceptance can help you feel better about yourself. When you accept yourself, you start to see yourself in a more positive light. This can help you feel more confident and self-assured, which can lead to a healthier, happier life.
When you accept yourself for who you are, you let go of negative thoughts about yourself. You stop comparing yourself to others and start appreciating what makes you unique.
Accepting yourself means accepting who and what you are, warts and all. You no longer feel ashamed about how you live, or you think. You live in the movement, accepting life and loving yourself.